Follow-Up & Ongoing Care

Mental health care is an ongoing process. Follow-up visits provide the opportunity to monitor progress, address concerns, and make thoughtful adjustments as needs change.

Supporting Progress Over Time

Mental health care is an ongoing process. Follow-up visits provide the opportunity to monitor progress, address concerns, and make thoughtful adjustments as needs change.

Care is paced and collaborative, with a focus on long-term stability, understanding, and gradual progress rather than quick fixes.

  • Typical Session Length: 45–60 minutes

  • Most Important Things to Know:

    Your plan is personalized to your symptom pattern.

    We track progress step-by-step, not all at once.

Follow-up and ongoing care may support individuals who are managing:

  • Anxiety and ongoing stress

  • Depression and mood changes

  • Attention and focus difficulties (ADHD)

  • Mood instability

  • Trauma-related symptoms

  • Sleep concerns

  • Obsessive or intrusive thoughts

Adjustments as Needs Change

Mental health needs can change over time. Follow-up visits allow space to reassess and adjust care thoughtfully.

How often are follow-up visits scheduled?

Visit frequency varies depending on individual needs, treatment type, and progress.

Are follow-up visits shorter than initial evaluations?

Yes. Follow-up visits are typically shorter and more focused.

Can my treatment plan change over time?

Yes. Plans are flexible and adjusted as needs and goals evolve.

Patient Experiences

“The follow-up visits helped me feel supported over time, not rushed.”

— L.M.

“I appreciated being able to make gradual adjustments as things changed.”

— D.S.

Serving adults in Tennessee and Georgia
In-person care in Chattanooga and secure telehealth services.

Phone Number: (423) 482-9635

Fax Number: (423) 973-8652

email: [email protected]

© Copyright 2026. Tina M. Fox. All Rights Reserved.